ABOUT
My name is Carrie Smith. After 15 years of physical therapy practice in both private and corporate settings, I opened Active365 Physical Therapy to provide direct access, full-body care to people looking to improve their health, increase their mobility, relieve their pain, and prevent injury.
​
My goal is to help you move better & live an active lifestyle. I truly believe movement is medicine. Let me equip you with the tools to get there.
SERVICES
Strength & Mobility Exercise
Assessing flexibility and mobility can provide answers as to why your muscle or joint became vulnerable to injury. I will guide you through a customized exercise treatment plan to help your body heal, and decrease your risk for future injury.
Manual Therapy
I believe in treating the whole body rather than treating an injury or medical issue in isolation. After all, everything is connected! That’s why I offer an extensive range of hands-on services to help improve movement and function.
Dry Needling
During this treatment, I insert a thin needle into the muscle, tendon or ligament to increase blood flow, release tension, and reset neural connections to this area.